Cádiz, Andalusia’s world-renowned capital, has undergone major restoration in recent years. Palm trees, gracious squares, flower-filled parks, ubiquitous red-tile roofed buildings, and bustling street markets make this a most delightful port. The old town, on the tip of the peninsula, is buzzing with beautiful, lively plazas. To get there, you pass through the new town, an elegant metropolis with excellent beaches. Cádiz is also a good starting point for a day trip to nearby Seville, where you can visit the Alcazar, a beautiful medieval Islamic palace showcasing a unique fusion of Christian and Moorish architecture surrounded by lovely gardens; majestic Seville Cathedral (Catedral de Sevilla); and Giralda Tower, offering excellent photo opportunities.

Tenerife’s privileged setting allows you to enjoy beautiful beaches such as las Teresitas; admire the enchanting Orchid Gardens, founded in 1774 as a historic English garden, or visit the Teide National Park, the symbol of the island.

Experience the rhythm and vibrancy of Dakar with its bustling open-air markets, historical colonial architecture and French influences. Visit the African Renaissance Monument standing taller than the Statue of Liberty. Look for embroidered cloth, lace, and silk to turn into traditional robes called boubou. Try bissap, the local tea made with hibiscus, sugar and water. Browse through the gallery and gardens of L’Institut Francais. Savor a café au lait and pastry as you revel in the syncopated rhythm of this dynamic city.

Although the capital of Gambia, Banjul remains one of Africa’s smallest cities. Nestled on St. Mary’s Island at the mouth of the Gambia River, it exudes a village-like atmosphere. Spend a carefree day admiring the 19th century architecture in MacCarthy Square or visiting the landmark King Fahad Mosque with its twin minarets. Explore the Gambia National Museum, which houses historical, archaeological and cultural artifacts. And shop for unique gifts at the bustling and lively Albert Market.

The Ivory Coast’s largest city and former capital, skyscraper-studded Abidjan curves around placid Ebrié Lagoon. Being one of the world’s largest French-speaking cities, it’s often referred to as the “Paris of Africa.” Abidjan’s more affluent Le Plateau and Cocody neighborhoods exude a palpable European ambiance. Take in the city’s modern architecture whether visiting the Cathedrale St. Paul or La Pyramide. For those that prefer a comprehensive overview of Abidjan’s history, tour the National Museum, which houses an interesting collection of traditional art, including masks, pottery and wooden statues.

The Portuguese explorers who landed in the country in 1471 named it the Gold Coast. English, Danish, Dutch and Germans built their forts (castles )here to reap the abundant riches. In the 17th century, Frederick William, the Great Elector of Brandenburg, built a fort called Taccarary which later became known as Takoradi. Visitors can observe a window into the natural world of Ghana at the Monkey Hill nature preserve located in the heart of the city. Further afield join us as we look back at the tragic history of the Atlantic slave trade at Elmina Castle, the earliest known European structure in the tropics; built in 1482 by the Portuguese. Wander the ramparts of Cape Coast Castle and view villagers mending fishing nets and setting out to sea in painted fishing canoes. Explore one of the Ghana’s last remaining tropical forests at Kakum National Park and walk through the verdant canopy.

Lome is the capital and major port of Togo. Togoland, of which modern Togo was formerly a part, was colonized by the Germans in 1894. Visitors to the city can view the Lomé Grand Market, the Togo National Museum in the Palais de Congrés, and the Lomé Cathedral. Regent’s excursions open a window to the folklore and history of this mysterious and exotic country. Experience an authentic Voodoo Ceremony in Sanguera; tour the base of Mount Agou, the highest mountain in Togo, and visit a Ewe tribal village, where you will have the privilege of witnessing the popular Akpesse folkdance.

Off the beaten path, São Tomé is a tropical paradise that offers lush rainforests, bird watching, secluded waterfalls and pristine, isolated beaches. Discovered and claimed by Portugal in the late 15th century, the tiny volcanic island offers a unique blend of Portuguese and Creole culture rarely seen anywhere else in the world. Enjoy spectacular views on a hike to the peak of Pico de São Tomé, go in search of the 109 species of orchid, or marvel at the impressive Boca do Inferno blowhole.

Unspoiled Walvis Bay, a natural lagoon and the only deep-sea harbor on the Namibian coast, offers something for everyone, with spectacular bird-watching being a keynote, as thousands of migrating species make their way here annually to join the local flamingoes and pelicans. “Dune 7,” at the outskirts of town, towers over the scenic bay, and offers excellent photo ops. The city is also a good starting point for a number of exciting day trips into the timeless beauty of the desert region, including off-road explorations, or fly-over dolphin and whale sighting.

Called ‘the fairest cape in the whole circumference of the earth’ and regarded as one of the world’s most beautiful cities, Cape Town offers museums, lush parks and shops. Impressive mountains, magnificent beaches and outstanding wineries add to the attraction. Ride a cable-car to the top of famous flat-topped Table Mountain and gaze at the mosaic of towering mountains, verdant valleys and the confluence of the Atlantic and Indian Oceans. The historical highlight is Robben Island, once the prison holding such outstanding anti-apartheid leaders as Nelson Mandela.

Called ‘the fairest cape in the whole circumference of the earth’ and regarded as one of the world’s most beautiful cities, Cape Town offers museums, lush parks and shops. Impressive mountains, magnificent beaches and outstanding wineries add to the attraction. Ride a cable-car to the top of famous flat-topped Table Mountain and gaze at the mosaic of towering mountains, verdant valleys and the confluence of the Atlantic and Indian Oceans. The historical highlight is Robben Island, once the prison holding such outstanding anti-apartheid leaders as Nelson Mandela.